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ALT="Kathy Babolat Osteopath for sports injuries Chiswick"

MOVING BEYONG 
CHALLENGES

​​​Osteopathy, Physiotherapy, Sports Rehabilitation, Cancer Rehabilitation

serving Chiswick, Stamford Brook, Hammersmith & Shepherd's Bush

At Fit & Flex, we believe recovery is never one-size-fits-all. Whether you're recovering from an injury, surgery, cancer treatment or living with persistent pain, every journey is unique.

Our multidisciplinary team combines osteopathy, physiotherapy, sports rehabilitation and cancer exercise rehabilitation to guide you through every stage of your recovery—helping you reduce pain, restore movement, rebuild strength and confidence, and return to the activities you love.

Kathy and Jade each have over 15 years of experience in rehabilitation, movement and performance. Together, we bridge the gap between treatment and long-term recovery by combining hands-on care with evidence-based rehabilitation.

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t Fit & Flex Osteopathy, we provide expert osteopathy, physiotherapy and rehabilitation tailored to your needs. Our West London clinic supports patients from Chiswick, Hammersmith, Ravenscourt Park, Stamford Brook, Brook Green and Shepherd’s Bush, helping relieve pain, improve mobility and restore long-term wellbeing. Whether you're recovering from injury, managing chronic pain or improving performance, our team is here to help.

Conditions We Treat

What Do We Treat? | Osteopathy in Stamford Brk 

Acute, Complex & Long-Term Conditions
 

  • Acute and chronic back and neck pain

  • Nerve-related Pain - Relief for trapped nerves (e.g., Thoracic Outlet Syndrome: numbness, tingling, pins and needles in hands and feet)

  • Sciatica 

  • Shoulder conditions (rotator cuff injuries, acromioclavicular (AC) joint injuries, shoulder impingement, frozen shoulder, scapular dyskinesis...)

  • Ehlers-Danlos syndrome (EDS) - symptoms management 

  • Joint pain, including arthritis

  • Posture-related problems - Solutions for workplace-related and everyday posture issues

  • Headaches and neuralgia

Sports injuries 

  • Tennis and golfer’s elbow

  • Plantar fasciitis

  • Achilles tendinopathy

  • Runner’s knee (patellofemoral pain syndrome), shin splints, iliotibial band syndrome 

 

Cancer Rehabilitation

  • Axillary Web Syndrome

  • Recovery after surgery

  • Safe exercise during treatment

Vanessa

Kathy’s a magician. Her skills and intuition combine to a unique ability.
My body isn’t an easy one to treat: severe scoliosis and hypermobile. But when I’m in crisis (eg facial neuralgia, back spasm), she’s able to help relieve pain better than drugs. I’ve recommended her to several friends, with different issues, and they all sing her praises too.
Plus she’s really lovely.
Kathy Babolat, Osteopath for sports injuries, Chiswick
Kathy Babolat Osteopath in Chiswick. Osteopath for sports injuries
Kathy Babolat Osteopath in Chiswick. Osteopath for sports injuries
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